Tom Garz - Author/Inventor

  Are you tired of feeling stuck and just existing? You're not alone.   Millions struggle with chronic illness and hidden conditions, feeling dismissed and unheard. What if the key to healing lies within you? My new book, How To Heal From Within: A Workbook/Journal for Chronic Illness & Hidden Conditions is a guided exploration to help you: ·          Uncover the mind-body connection and its influence on your health. ·          Explore potential emotional or psychological factors affecting your illness. ·          Delve deeper into your subconscious mind through prompts and exercises. ·          Begin the journey of self-discovery and unlock your inner wisdom. This book is for you if: ·          You're tired of feeling like a prisoner in your own body. ...

Well, as some of you know I started writing/publishing books since the Pandemic.   I got so bored and my books are how I kept going.   I’m really quite excited to have an outlet for what is inside of me.   Sales of my books are honestly few and far between but that’s okay.   I think I’m doing a good thing in life and it does help me too. Since last newsletter, I published another book How to Manage Incontinence & Bathroom Anxiety: A Guided Journal/Workbook for Confidence .   They often say a writer should write what they know and since getting older, I do have some troubles in that area – but it has gotten much better with some professional help and much self-help to develop an action plan just for me.   As I prepared my book, I realized the shame and fear associated with “making a mess”, so I wanted to make a combination guided journal and workbook to address the emotional side and working toward how to handle the physical side too (action plan). ...